Friday, May 18, 2018

Utah State Championships - Day 2

At BYU, The Cavemen finished off the 2018 Utah State Track and Field Championships with the girls earning a 5th Place team finish, and the boys earning a 6th Place team finish.

Scoring points for the Cavemen:
1.Emma Aldred, 100m Hurdles, 14.73 (2nd All-Time at AFHS) New 6A State Record
1.Emma Aldred, 300m Hurdles, 44.92
1.Lauren Rawlings, High Jump, 5'04" Ties  6A State Record
3.Dalton Brems, 1600m Run, 4:19.23 (10th All-Time at AFHS)
4.Jarom Smith, Long Jump, 21'1.25"
5.Luke Grundvig, 1600m Run, 4:21.79
5. Lexi Wright, 1600m Run, 5:09.29
5.Girls 4x100m Relay, 49.57
5.Boys 4X100m Relay, 43.78
6.Maddie Edwards, 300m Hurdles, 45.63
6.Boys 4X400m Relay, 3:25.42 (6th All-Time at AFHS)
7.Joe Corbridge, 1600m Run, 4:24.18

Also competing for the Cavemen:
9.Derek Brailsford, 400m Dash, 51.42
10.Madison Hess, 1600m Run, 5:14.70
11.Girls 4X400m Relay, 4:09.61
17.AJ Medina, Discus, 74-01

Thursday, May 17, 2018

Utah State Championships - Day 1

At BYU, The Cavemen had a stellar first Day. Full Results
Scoring points for the Cavemen:
1.Luke Grundvig, 3200m Run, 9:09.70 (7th All-Time at AFHS) New 6A State Record
2.Dalton Brems, 3200m Run, 9:19.16
2.Lexi Wright. 3200m Run, 11:08.11
2.Joe Corbridge, 800m Run, 1:53.85 (3rd All-Time at AFHS)
2.Boys Medley Relay, 3:33.64 (7th All-Time at AFHS)
4.Emma Aldred, Long Jump, 17-5.75 (3rd All-Time at AFHS)
T6.Jarom Smith, High Jump, 6-02
8.Carson Clinger, 3200m Run, 9:34.68

Qualifying for Friday's Finals:
Girls 4X100m Relay, 49.34 (5th All-Time at AFHS)
Boys 4X100m Relay, 43.30 (7th All-Time at AFHS)
Emma Aldred, 100m Hurdles, 14.82
Derek Brailsford, 400m Run, 50.58
Emma Aldred, 300m Hurdles, 44.74 (New AFHS Record)
Maddie Edwards, 300m Hurdles, 45.47 (5th All-Time at AFHS)

Also Competing for the Cavemen:
10.Nathan Mumford, 100m Dash, 11.28
10.Girls Medley Relay, 4:31.46
11.Madison Hess, 3200m Run, 11:39.38
12.Jaydon Ruchti, 400m Dash, 51.36
12.Elyse Orton, 800m Run, 2:23.83
13.Maddie Edwards, 200m Run, 26.26
13.Abbie Vincent, Javelin, 91-02.5
15.Maddie Edwards, 15-03
15.AJ Medina, Shot Put, 30-03



Monday, May 14, 2018

Utah State Championships

The Cavemen will participate this Thursday and Friday at the Utah State Track and Field Championships held at BYU.  Meet Schedule

Athletes competing for the Cavemen:
Nathan Mumford, 100m Dash, 200m Dash
Emma Aldred, 100m Hurdles, 300m Hurdles, Long Jump
Madison Hess, 1600m Run, 3200m Run
Lexi Wright, 1600m Run, 3200m Run
Dalton Brems, 1600m Run, 3200m Run
Joe Corbridge, 1600m Run, 800m Run
Luke Grundvig, 1600m Run, 3200m Run
Maddie Edwards, 200m Dash, 300m Hurdles, Long Jump
Carson Clinger, 3200m Run
Derek Brailsford, 400m Dash
Jaydon Ruchti, 400m Dash
Elyse Orton, 800m Run
AJ Medina, Shot Put, Discus
Lauren Rawlings, High Jump
Jarom Smith, High Jump, Long Jump, Pole Vault
Abbie Vincent, Javelin
Boys 4X100m Relay
Girls 4X100m Relay
Boys Medley Relay
Girls Medley Relay
Boys 4X400m Relay
Girls 4X400m Relay

Thursday, May 10, 2018

Region IV Results - Day 2

The Cavemen Placed 2nd on the Girls side and 3rd on the Boys side at the Region IV Championships.
Qualifying for the State Championships:
4.Maddie Edwards, 100m Hurdles, 16.42
3.Derek Brailsford, 400m Dash, 51.25
4.Jaydon Ruchti, 400m Dash, 51.56
2.Maddie Edwards, 300m Hurdles, 46.59
3.Elyse Orton, 800m Run, 2:21.32 (10th All-Time at AFHS)
3.Girls 4X400m Relay (Orton,Stratton,Wright,Phillippi), 4:15.05
1.Emma Aldred, Long Jump, 17-4.25 (3rd All-Time at AFHS)
3.AJ Medina, Discus, 91-3

Scoring points for the Cavemen:
1.Emma Aldred, 100m Hurdles, 15.03
7.Sydney Hull, 100m Dash, 13.11
8.Sadie Schow, 100m Dash, 13.34
7.Derek Brailsford, 100m Dash, 11.97
5.Carson Clinger, 1600m Run, 4:29.51
7.Logan Evans, 1600m Run, 4:39.24
2.Girls 4X100m Relay (Pitcher,Schow,Snowden,Hull), 51.63
4.Boys 4X100m Relay(Bradford,Lawrence,Hixon,Rasmussen), 47.48
1.Emma Aldred, 300m Hurdles, 45.64
5.Madison Hess, 800m Run, 2:21.75
5.Kobe Serrano, 800m Run, 2:03.47
6.Ashton Hysell, 800m Run, 2:04.86
8.Carson Clinger, 800m Run, 2:05.79
5.Chase Roberts, 200m Dash, 23.60
6.Derek Brailsford, 200m Dash, 23.62
5.Samantha Stokes, 3200m Run, 11:53.99
6.Lily Nettesheim, 3200m Run, 11:54.13
7.Mackenzie Hess, 3200m Run, 12:07.84
8.Brooklyn Hopkins, 3200m Run, 12:13.88
4.Boys 4X400m Relay (Rasmussen,Serrano,Ruchti,Roberts), 3:35.36
3.Maddie Edwards, Long Jump, 16-4.5
5.Ella Pitcher, Long Jump, 15-10.25
1.Jarom Smith, High Jump, 6-3
7.Shayla Hendricks, Pole Vault, 8-3 (3rd All-Time at AFHS)
8.Megan Gordon, Pole Vault, 7-9
7.Riley Walker, Javelin, 116-0
6.Jarom Smith, Shot Put, 37-7

Also competing for the Cavemen:
9.Aidan Nielsen, 1600m Run, 4:41.52
10.Ashton Hysell, 1600m Run, 4:41.52
15.Andrew Baird, 1600m Run, 4:45.50
22.Justin Herzog, 1600m Run, 4:49.63
13.Brook Stratton, 800m Run, 2:27.50
16.Rebecca Teeples, 800m Run, 2:30.73
28.Hailey Hess, 800m Run, 2:35.14
9.Dylan Rawlings, 800m Run, 2:06.02
11.Logan Evans, 800m Run, 2:07.43
21.Mason McQuivey, 800m Run, 2:16.87
13.Jane Hansen, 3200m Run, 12:35.06
17.Lacie Evans, 3200m Run, 12:44.38
10.Izzy Phillippi, Long Jump, 14-6.5
11.Victoria Tilton, Long Jump, 14-6
17.Brinly Harward, Long Jump, 12-8.75
9.Izzy Phillippi, Pole Vault, 7-9 (4th All-Time at AFHS)
12.Andrew Harmon, Javelin, 98-2.5
15.Zack Pavich,Javelin, 94-06
10.Nathan Jackson, Shot Put, 35-2
9.Kelsie Barrick, Discus, 78-4
14.Sarah Plucker, 57-2

Wednesday, May 9, 2018

Region IV Results - Day 1

At Bingham High School, the Cavemen participated in Day 1 of the Region IV Track and Field Championships.

Qualifying for State for the Cavemen:
2.Carson Clinger, 3200m Run, 9:51.08
3.Jarom Smith, Pole Vault, 11-8
4.Abbie Vincent, Javelin, 88-4.25
4.AJ Medina, Shot Put, 29-4.75

Qualifying for Thursday's Finals:
Sydney Hull, 100m Dash, 12.70w
Sadie Schow, 100m Dash, 13.14w
Derek Brailsford, 100m Dash, 11.48w
Emma Aldred, 100m Hurdles, 15.06w
Maddie Edwards, 100m Hurdles, 16.75w
Sydney Hull, 100m Hurdles, 18.05w
Derek Brailsford, 400m Dash, 51.51
Jaydon Ruchti, 400m Dash, 52.29
Emma Aldred, 300m Hurdles, 45.77
Maddie Edwards, 300m Hurdles, 46.61
Chase Roberts, 200m Dash, 23.04w
Derek Brailsford, 200m Dash, 23.08w

Scoring points for the Cavemen:
6.Kobe Serrano, 3200m Run, 10:15.89
7.Aidan Nielsen, 3200m Run, 10:18.50
8.Logan Evans, 3200m Run, 10:20.76
2.Girls Medley Relay (Edwards,Aldred,Orton,Wright), 4:19.31
4.Boys Medley Relay (Gilbert,Lawrence,Rawlings,Hysell), 3:50.46
2.Jarom Smith, Long Jump, 21-00
6.Chase Roberts, Long Jump, 18-11.5
1.Lauren Rawlings, High Jump, 5-1
T5.Sadie Schow, High Jump, 4-9
8.Nathan Jackson, Discus, 95-9
5.Sarah Plucker, Shot Put, 29-3.5

Also competing for the Cavemen:
12.Blythe Snowden, 100m Dash, 13.26w
23.Victoria Tilton, 100m Dash, 14.12w
26.Hannah Sorenson, 100m Dash, 16.42w
9.Chase Roberts, 100m Dash, 11.51w
17.Jeff Harris, 100m Dash, 11.79w
21.Landon Gilbert, 100m Dash, 11.93w
26.Roman Bradford, 100m Dash, 12.17w
13.Reagan Briggs, 100m Hurdles, 18.30w
26.Kaitlyn Gear, 100m Hurdles, 21.23w
10.Lily Nettesheim, 1600m Run, 5:28.37
15.Mackenzie Hess, 1600m Run, 5:34.83
16.Samantha Stokes, 1600m Run, 5:35.09
17.Allie Green, 1600m Run, 5:35.23
20.Hailey Hess, 1600m Run, 5:43.26
28.Kayley Kerr, 1600m Run, 5:52.78
12.Lillian Gibb, 400m Dash, 1:07.32
14.Brinly Harward, 400m Dash, 1:10.80
14.Matthew Rasmussen, 400m Dash, 55.44
13.Reagan Briggs, 300m Hurdles, 53.81
25.Kaitlyn Gear, 300m Hurdles, 1:01.63
9.Andrew Baird, 3200m Run, 10:21.36
19.Justin Herzog, 3200m Run, 10:36.66
15.Sadie Schow, 200m Dash, 28.06
17.Blythe Snowden, 200m Dash, 28.21
18.Lillian Gibb, 200m Dash, 28.39
19.Ella Pitcher, 200m Dash, 28.49
24.Reagan Briggs, 200m Dash, 29.88
14.Zack Lawrence, 200m Dash, 23.88w
21.Scott Buhler, 200m Dash, 25.66w
23.Riley Walker, 200m Dash, 26.80
12.Derek Brailsford, Long Jump, 18-3.5
13.Zach Lawrence, Long Jump, 18-2.5
18.Jeff Harris, Long Jump, 16-11
10.Roman Bradford, Pole Vault, 7-8
15.Andrew Harmon, Discus, 74-3

Sunday, May 6, 2018

BYU Invitational Results

The Cavemen participated in the BYU Invitational this past weekend. The Girls placed 16th with 18 points, and the Boys placed 15th with 17 points. Full Results

Qualifying for the State Championships for the Cavemen:
10.Dalton Brems, 3200m Run, 9:28.08
14.Nathan Mumford, 100m Dash, 11.25 (+0.2)
11.Maddie Edwards, 100m Dash, 12.76 (+0.4) (6th All-Time at AFHS)
13.Maddie Edwards, 200m Dash, 26.06(+0.9) (6th All-Time at AFHS)
4.Nathan Mumford, 200m Dash, 22.26 (+0.3)(8th All-Time at AFHS)
13.Madison Hess 1600m Run, 5:12.12 (10th All-Time at AFHS)
8.Luke Grundvig, 1600m Run, 4:16.46 (7th All-Time at AFHS)
11.Joe Corbridge, 1600m Run, 4:18.97 (9th All-Time at AFHS)
14.Madison Hess, 3200m Run, 11:20.07

Scoring points for the Cavemen:
5.Luke Grundvig, 3200m Run, 9:17.25 (9th All-Time at AFHS)
7.Boys 4X100m Relay, 43.32 (7th All-Time at AFHS)
7.Boys 4X400m Relay, 3:26.49 (7th All-Time at AFHS)
2.Emma Aldred, 100m Hurdles, 14.75 (-0.8) (2nd All-Time at AFHS)
2.Emma Aldred, 300m Hurdles, 44.83 (New AFHS Record)
7.Megan Gordon, Pole Vault, 8-07.25(2nd All-Time at AFHS)
6.Jarom Smith, Long Jump, 21-04.75(+0.3) (6th All-Time at AFHS)

Also competing for the Cavemen:
13.Lexi Wright, 3200m Run, 11:17.01
22.Lily Nettesheim, 3200m Run, 11:35.67
26.Samantha Stokes, 3200m Run, 11:44.53
28.Mackenzie Hess, 3200m Run, 11:46.23
20.Carson Clinger, 3200m Run, 9:42.21
34.Aidan Nielsen, 3200m Run, 10:13.17
47.Derek Brailsford, 100m Dash, 11.64
116.Jaydon Ruchti, 100m Dash, 12.01
25.Sydney Hull, 100m Dash, 12.99
44.Sadie Schow, 100m Dash, 13.25
97.Ella Pitcher, 100m Dash, 13.64
122.Blythe Snowden, 100m Dash, 13.92
55.Izzy Phillippi, 400m Dash, 1:03.99
10.Jaydon Ruchti, 400m Dash, 50.98
33.Emma Aldred, 200m Dash, 26.71
39.Derek Brailsford, 200m Dash, 23.20
17.Lexi Wright, 1600m Run, 5:13.74
32.Mackenzie Hess, 1600m Run, 5:21.29
45.Lily Nettesheim, 1600m Run, 5:26.18
48.Samantha Stokes, 1600m Run, 5:26.60
61.Allie Green, 1600m Run, 5:29.13
80.Brooklyn Hopkins, 1600m Run, 5:34.52
87.Hailey Hess, 1600m Run, 5:36.97
112.Kayley Kerr, 1600m Run, 5:43.97
18.Dalton Brems, 1600m Run, 4:22.38
29.Carson Clinger, 1600m Run, 4:27.05
62.Kobe Serrano, 1600m Run, 4:35.60
83.Ashton Hysell, 1600m Run, 4:39.50
99.Aidan Nielsen, 1600m Run, 4:42.46
108.Justin Herzog, 1600m Run, 4:44.60
121.Andrew Baird, 1600m Run, 4:49.94
11.Girls 4X100m Relay, 50.80
24.Elyse Orton, 800m Run, 2:23.73
55.Brook Stratton, 800m Run, 2:29.67
25.Dalton Brems, 800m Run, 2:00.27
41.Carson Clinger, 800m Run, 2:03.47
61.Ashton Hysell, 800m Run, 2:05.18
69.Logan Evans, 800m Run, 2:06.16
98.Joe Corbridge, 800m Run, 2:11.14
13.Lauren Rawlings, High Jump, 5-00
43.Maddie Edwards, High Jump, 4-08
11.Jarom Smith, High Jump, 6-02
33.Abbie Vincent, Javelin,88-02.25

Tuesday, May 1, 2018

BYU Invitational

The Cavemen will be competing on Friday and Saturday at the BYU Invitational.
Heat Sheets
Schedule
Spectator Admission - Admission to the meet is $6 per person.  Children 5 and under are free

Sunday, April 29, 2018

Tiger Trials Results

The Cavemen participated in the Tiger Trials at Orem High School yesterday. The Girls Team placed 3rd overall with 62 points, while the Boys Team placed 8th overall with 32 points.

Qualifying for the State Championships:
1.Boys 4X400m Relay, 3:25.50 (6th All-Time at AFHS)

Scoring points for the Cavemen:
8.Maddie Edwards, 100m Dash, 12.92 (7th All-Time at AFHS)
6.Maddie Edwards, 200m Dash, 26.76
5.Lexi Wright, 800m Run, 2:21.75
3.Lily Nettesheim, 3200m Run, 12:05.19
7.Mackenzie Hess, 3200m Run, 12:15.78

2.Emma Aldred, 100m Hurdles, 15.00 (2nd All-Time at AFHS)
1.Emma Aldred, 300m Hurdles, 45.30 (3rd All-Time at AFHS)
3.Maddie Edwards, 300m Hurdles, 46.50 (8th All-Time at AFHS)
3.Girls 4X400m Relay, 4:13.47
3.Girls Medley Relay, 4:37.75
1.Lauren Rawlings, High Jump, 5-4 (T-5th All-Time at AFHS)
4.Shayla Hendricks, Pole Vault, 7-03
8.Jaydon Ruchti, 400m Dash, 51.27
4.Dalton Brems, 800m Run, 1:58.55
8.Carson Clinger, 800m Run, 2:00.82
5.Luke Grundvig, 1600m Run, 4:21.23
6.Joe Corbridge, 1600m Run, 4:21.35
5.Boys 4X100m Relay, 43.85
T-4th,Jarom Smith, High Jump, 6-02

Also competing for the Cavemen:
23.Sadie Schow, 100m Dash, 13.31
27.Ella Pitcher, 100m Dash, 13.40
40.Blythe Snowden, 100m Dash, 13.68
12.Emma Aldred, 200m Dash, 27.18
34.Sadie Schow, 200m Dash, 28.01
50.Ella Pitcher, 200m Dash, 29.01
24.Lillian Gibb, 400m Dash, 1:06.15
26.Savannah McKenzie, 400m Dash, 1:06.71
41.Brinly Harward, 400m Dash, 1:10.47
12.Elyse Orton, 800m Run, 2:26.52
31.Rebecca Teeples, 800m Run, 2:35.16
35.Shayla Hendricks, 800m Run, 2:36.33
39.Brook Stratton, 800m Run, 2:37.23
9.Madison Hess, 1600m Run, 5:15.31
28.Brooklyn Hopkins, 1600m Run, 5:35.90
39.Hailey Hess, 1600m Run, 5:41.23
50.Allie Green, 1600m Run, 5:48.44
63.Kayley Kerr, 1600m Run, 5:50.58
15.Lacie Evans, 3200m Run, 12:58.50
22.Dani Christlieb, 3200m Run, 13:38.59
31.Reagan Briggs, 100m Hurdles, 18.43
61.Hannah Woodman, 100m Hurdles, 21.23
49.Reagan Briggs, 300m Hurdles, 56.88
56.Hannah Woodman, 300m Hurdles, 59.37
17.Sadie Schow, High Jump, 4-06
12.Maddie Edwards, Long Jump, 15-11.50
25.Izzy Phillippi, Long Jump, 15-00
40.Victoria Tilton, Long Jump, 14-01
65.Brinly Harward, Long Jump, 12-07
20.AJ Medina, Shot Put, 26-10
42.AJ Medina, Discus, 61-11
10.Nathan Mumford, 100m Dash, 11.35
31.Derek Brailsford, 100m Dash, 11.83
32.Jaydon Ruchti, 100m Dash, 11.84
41.Chase Roberts, 100m Dash, 11.94
68.Jeff Harris, 100m Dash, 12.19
13.Nathan Mumford, 200m Dash, 23.27
14.Derek Brailsford, 200m Dash, 23.41
27.Chase Roberts, 200m Dash, 24.02
37.Matthew Rasmussen, 400m Dash, 55.52
23.Ashton Hysell, 800m Run, 2:06.16
42.Dylan Rawlings, 800m Run, 2:11.12
21.Kobe Serrano, 1600m Run, 4:34.82
43.Aidan Nielsen, 1600m Run, 4:44.42
52.Justin Herzog, 1600m Run, 4:47.52
15.Andrew Baird, 3200m Run, 10:28.22
24.Logan Evans, 3200m Run, 10:48.81
12.Cameron Richardson, High Jump, 5-08
24.James Corey, High Jump, 5-04
13.Jarom Smith, Long Jump, 20-06.5
47.Zach Lawrence, Long Jump, 17-09
31.Carson Geddes, Shot Put, 35-05
45.Nathan Jackson, Shot Put, 33-07
21.Carson Geddes, Discus, 109-03
38.Nathan Jackson, Discus, 95-09
43.Andrew Harmon, Javelin, 94-11
45.Zack Pavich, Javelin, 90-04

Thursday, April 26, 2018

Physical for next year

We are going to be offering a physicals night here at the high school next Tuesday night, May 1, 2018.  Since we haven't done this for a while we're trying some things to see how well it works.  The goal is to get physicals out of the way for these athletes for next school year, and have physicals done for those of you who do summer camps etc.  The cost will be $30.  To try it this first time, we'd like to start with scheduling only certain teams so that we don't get overwhelmed and we're going to focus on the fall sports but also open it up to the winter sports as well.  Our plan is to have another physical night in late Sept./early October for the Winter/Spring sports.  Again, we are scheduling a specific time for your team so people aren't waiting.  Due to a few teams having the athletics period, yet the fact that they aren't in season, we would like to give them the opportunity to have their physicals during that period.  Don't worry, we will provide an opportunity for ALL winter and spring sports again. (For at least half of you, I'm including you on this email so you can get a jump start if you'd like and so you know what our plan is.)

Tuesday's schedule will be as follows:
2:00  Wrestling, Boys Basketball & Track & Field
2:30  FB  Seniors
3:00  FB  Juniors
3:30  FB  Sophomores
4:00  Cross Country-boys and girls
4:00  All other interested sports.  **All others would need to come AT 4:00 if not earlier so we know how many we are doing.  Dr. Slater is volunteering his time and has a family wedding dinner, that we won't make him late for, that night.  

If you'd like to take advantage of this physical night, could you please get a head count from your teams of how many may attend so we can look at numbers.  If we see the numbers won't work in the time slot allotted, we will make further arrangements.

When the athletes show up for their physical they need:
1.  A FULLY completed physical form.  This means that they have already filled out the entire front side (Demographics and medical history) and they have had a parent/guardian sign it giving consent.  They must also EXPLAIN any questions they answered yes to.  Failure to do so will slow everything down.
2.  $30 in cash or preferably a check made out to American Fork High School.

E-mail Becky Bailey if your athlete will be coming:  beckybailey@alpinedistrict.org

Download and print out the physical form: Physical

Tri-Meet Action

Yesterday, the Cavemen had their last home meet of the season against Pleasant Grove and Skyridge.
The boys won 75 to 27 and 65, respectively, while the girls won 95.5 to 20.5 and 40.
Full Results